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The bottom line
- You desperately need to feel better - to do this you need to be able to feel. If you are dead,
your feelings will also be dead - you will not be able to feel better. You will be dead and your loved one's will be devastated.
Suicide will not help you feel better.
-
- Human contact, emotional support and a good coping strategy will help you to feel better. Human
contact will help you to feel better. Emotional support will save you and those around you, and a good coping strategy will
help you recover.
- It is vital that you accept one simple truth: Suicide is not the solution you seek. But
the real solution is out there. It is only a question of time till you find it, but find it you will. You desperately
need to feel better - to do this you need to be able to feel. If you are dead, your feelings will also be dead - you will
not be able to feel better. You will be dead and your loved one's will be devastated. Suicide will not help you feel better.
- Human contact, emotional support and a good coping strategy will help you to feel better. Human
contact will help you to feel better. Emotional support will save you and those around you, and a good coping strategy will
help you recover.
- It is vital that you accept one simple truth: Suicide is not the solution you seek. But
the real solution is out there. It is only a question of time till you find it, but find it you will. BUT
ONLY IF YOU STAY ALIVE
- In this situation, it is normal to experience being torn between life and death - and let's be
honest - it's both scary and confusing. Again, given the situation, it is perfectly natural and is nothing
for us to panic about.
Let's have another recap.
- We know we are going through Hell because pain is overwhelming our ability to cope with
that pain.
- We urgently need this painful situation to come to an end. This is why we are contemplating
suicide.
- We are not crazy, weird or weak.
- We desperately need "not to be" in the pain we're in . And not as previously thought
desperately need "to die". There is a whole world of difference.
- Suicidal feelings really do pass.
With these important things in mind, I hope
things are becoming just a little clearer.
- Now, we need to make sure that we take control of this situation, and not allow these situations
to take control of us.
This will require a good coping strategy and people around us who genuinely care. Hopefully
this DASI site will help to find a good coping strategy.
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